— James Pierce
What does the word "clutter" bring to your mind? A messy room full of too many things? An inbox overflowing with unread emails?
But have you ever thought about the clutter of unresolved emotions?
While many of us are familiar with the stress of a cluttered home or an overstuffed inbox, there’s another type of clutter that often goes unnoticed but is equally, if not more, impactful: emotional clutter. It can be as disruptive as physical clutter, affecting your well-being, relationships, and overall quality of life.
In this blog, we will explore emotional clutter and understand why and how you must make an effort to declutter for your overall well-being.
What Is Emotional Clutter?
Mental baggage, negative thoughts, and unresolved emotions all add up to emo